All of coach Valentin’s swimming clinics are designed to help you achieve real results in a short period of time.
Coach Valentin uses simple progressions to help you learn how to perform a freestyle flip-turn.
You'll learn how to perform an efficient flip-turn and how to control your breathing during the execution of a flip turn.
You'll understand how to achieve the proper distance from the wall to start your turn. You'll learn proper body position to reduce drag... and, much more!
Prerequisite skills: You'll achieve the best results if you already know how to perform a "forward summersault" (not required but helpful. The coach can teach you how to do a forward summersault)
You MUST be able to swim “Freestyle/Crawl stroke" for at least 20 yards. You MUST be deep water proficient.