Treading Water Three-Session Clinic (A)
SESSION ONE SATURDAY: November 17, 2018 at 10:45 a.m. until 12:00 p.m.
SESSION TWO TUESDAY: November 20, 2018 at 7:45 until 9:00 p.m.
SESSION THREE WEDNESDAY: November 21, 2018 at 7:45 until 9:00 p.m.
- 4 Hours of instruction (The only difference between a 1, 2,3 or 4 day clinic is the number of hours)
Coach, Valentin will help you learn and practice
- Vertical Floating - learn how to stay afloat when the floor is not underneath you
- Treading Water - learn how to use lift forces to stay on top of the water
- Changing positions and Changing directions - learn to go from front to back/back to front positions in the deep end. Roll from front to back/back to front in the deep end