Blue Ocean Swimming is located in New York City, NY.
New York City has restrictions strict COVID-19 guidelines on the opening of gyms and pools.
Unfortunately, no updates on re-opening are available at this time.
Thank you for visiting my website. Take a look around.
I WILL be back to serve you all again, someday.
November 2020
New York City has restrictions strict COVID-19 guidelines on the opening of gyms and pools.
Unfortunately, no updates on re-opening are available at this time.
Thank you for visiting my website. Take a look around.
I WILL be back to serve you all again, someday.
November 2020
The Blue Ocean Swimming coaching philosophy revolves around the simple idea that swimming = buoyancy + propulsion. Once you trust your body's ability to float, you will be on your way to effortless kicking, swimming and treading in the water.
Fundamentals of Swimming
The Fundamentals of Swimming program will teach you everything you need to become a swimmer.
Understanding buoyancy and propulsion
is the key to effortless swimming. Your coach is an expert at helping people find their buoyancy.
By learning to become aware of what your body is doing in the water, you will develop skills that are
repeatable and help you build confidence.
Understanding buoyancy and propulsion
is the key to effortless swimming. Your coach is an expert at helping people find their buoyancy.
By learning to become aware of what your body is doing in the water, you will develop skills that are
repeatable and help you build confidence.
Skills taught in Fundamentals of Swimming |
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Learn Freestyle Swimming
The Learn Freestyle Swimming program will help you build a freestyle swimming stroke.
Your coach will teach you to understand, execute, and repeat the components of a Freestyle Swimming stroke. You'll start by learning to use the concept of buoyancy + propulsion move down the pool with under-water techniques.
Next, you'll learn how to float and kick on your side. Then, you'll use an under-over approach to roll on each side.
Finally, you'll learn about keeping constant motion, arm recovery and entry, all leading to 1,2 Breathe swimming.
NOT RECOMMENDED FOR BEGINNERS
IT HELPS IF YOU ARE COMFORTABLE IN DEEP WATER
BEFORE REGISTERING FOR THIS PROGRAM
IT HELPS IF YOU ARE COMFORTABLE IN DEEP WATER
BEFORE REGISTERING FOR THIS PROGRAM
Skills taught in Learn Freestyle Swimming |
You are a good candidate for this program ONLY if you say "YES" to the questions below:
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Endurance Lap Swimming
The Endurance Lap Swimming program is designed to take your Freestyle Stroke to a level of proficiency that will allow you to use swimming as a fitness and endurance exercise.
The Endurance Lap Swimming program will help you go become proficient enough to swim 20 laps without stopping. Your coach will introduce you to drills that improve your comfort and technique, which will lead to effortlessly swimming across the pool.
At the end of a six-week program you'll see measurable results that show improvement in your efficiency and speed.
NOT RECOMMENDED FOR BEGINNERS
YOU MUST BE COMFORTABLE IN DEEP WATER
SEE PRE-REQUISITES
BEFORE REGISTERING FOR THIS PROGRAM
YOU MUST BE COMFORTABLE IN DEEP WATER
SEE PRE-REQUISITES
BEFORE REGISTERING FOR THIS PROGRAM
Skills taught in Endurance Lap Swimming |
You are a good candidate for this program ONLY if you can say "YES" to the questions below:
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