Offering services to you at your home, gym, or other aquatic facilities in Paradise Valley, AZ and surrounding areas.
My approach in helping non-swimmers
Understanding buoyancy and propulsion
is the key to effortless swimming. Your coach is an expert at helping people find their buoyancy. Your coach will help you become aware of what your body is doing in the water. You will develop skills that are repeatable and that help you build confidence.
Here are some skills you will learn to master:
Face in the water skills like holding your breath, controlling your exhalation, and inhalation, floating in place on your front and back, recovering/standing from the front and back positions, propelling yourself with under-water arm strokes on your front and back, vertical floating/treading water in the deep end of the pool.
Blue Ocean Swimming is located in Paradise Valley, AZ, 85253