Offering services to you at your home, gym, or other aquatic facilities in Paradise Valley, AZ and surrounding areas.
Coach Valentin will help you become proficient enough to swim 20 laps without stopping. Your coach will introduce you to drills that improve your comfort and technique, which will lead to effortlessly swimming across the pool.
Here are some of the skills you will learn to master:
How to improve your body position for efficient swimming,
how to feel, catch, and hold onto the water,
how to utilize your core muscles by understanding, feeling, and practicing body rotation, how to improve your body position for efficient swimming, how to incorporate rhythm, range and relaxation for longer, faster swimming.
Blue Ocean Swimming is located in Paradise Valley, AZ, 85253